The Qi of Mindful Immunity
Free course on boosting our immune systems.
- Started Oct 14, 2021Started Oct 14, 2021
- Online (Zoom)
Led by Christie Jordan. Join us as we discuss ways to work with stress and the immune system, looking at our immune system through the lens of Chinese Medicine and learning ways to boost our systems through food, lifestyle, supplements, and best practices. We need now more than ever greater confidence in ourselves, our intuition, our bodies, and our immune systems. There are so many things outside of us we have no control over, and yet we spend our precious Qi/Energy in trying to control things. How many of us overthink because we believe that we have some level of control by thinking about it again and again? The truth is that we have little control over much of the things external to us. If we can accept that, we can be intentional about directing our inner Qi to assisting our bodies to weather the storm, because the bodies are designed to do that. How do you assist your body’s immune system in weathering the storms that are a part of life? In this webinar, you will learn about: - Stress and the immune system. - Your greatest ally, your body. - The Traditional Chinese Medicine lens of the immune system. - Ways to improve the immune system (food, lifestyle, supplements, herbs, best practices).
Location subject to change Source Healing, Elm Street, Winnetka, IL, USA